Self Care to (Stop) Anxiety from Narcissist Abuse, 2020.
All levels of abuse, violence, and cruelty against another person are due to not having the wiring and connected to empathy that comes from how our brains are working.
It is very important to learn all that you can about the Narcissist, the Sociopath, the Psychopath and the Occult Leaders.
I say the number one self-care activities that we all must put in place is making sure we are not putting ourselves in harm's way by staying in relationships with people who are abusing us. It can be very destructive to our mind, bodies, spirit, and soul.
Self-care will also be the key that will open up great relationships that will provide so many wonderful benefits to our lives. Because self care is vital for us to maintain good health it should be considered a priority.
by S.M. Grady (Author)
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