Racism Can Cause Damage To Your (Mental Health), 2020.
Racism in this country has been going on forever. It concerns the feeling that a person’s race, breed, blood or color is higher than, better than, greater than other people.
Image created by Markus Winkler from Unsplash
If you run across a racist situation it can be very helpful instead of bottling up your negative feelings from being abused, it would help to find someone to talk to about the situation.
Our Nation has a very bad history of racism. Along with so many other bad personalities that are not very beneficial to anyone’s disposition.
If you are being cruel to a person because of their race then you should consider sitting down with a Good Therapist, Life Coach, Counselor, Spiritual Advisor or someone who is good at being able to listen and offer you good advice.
Stamped: Racism, Antiracism, and You: A Remix of the National Book Award-winning Stamped from the Beginning Hardcover – March 10, 2020
by Jason Reynolds (Author), Ibram X. Kendi (Author)
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