Maintaining (Mental Health) During Narcissist Abuse, 2020.
Despite the terrible and destructive things that are happening all around us we have to do everything in our power to protect our mental health.
Working with a good talk therapist, coach or counselor would be very helpful. Make time for regular exercise. Eating healthy foods. Getting the required amount of needed sleep. Having social interaction is very beneficial for mental health.
Killing, Stealing and Destroying people should never be considered a healthy way to treat another person. It is a major red flag that mental illness and antisocial personality disorders are on a rise.
It is very devastating and tearful watching, hearing, and seeing all of the criminally insane activities that are going on against God’s people of this Nation.
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