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Anxiety Can Be Crushing On Your (Mental Health),2020.

Abusing another human being in order to benefit by taking control of someone's personal life and personal property is just so abusive, destructive, and violent.

So many crazy changes have happened against the people of this Nation. The Communist China country released a coronavirus that has caused death, setback, destruction, sickness, and financial devastation on many people's lives.

No matter what is happening against our mind, heart, spirit and soul we have to guard and protect ourselves from the abusers that are creating turmoil, and trauma to our well-being.

Keeping on top of your emotional and mental wellbeing and staying in good shape will help to keep you in good balance especially when up against threats, defiance, and pressure.

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#anxiety #mentalhealth